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BMI 计算器BMI Calculator

身体质量指数(BMI)计算Body Mass Index (BMI) calculator.

BMI 指数

22.5

正常

体重正常,保持健康饮食和运动

22.5
偏瘦正常偏胖肥胖
分类BMI 范围
< 18.5 偏瘦偏瘦
18.5 - 24 正常正常
24 - 28 偏胖偏胖
> 28 肥胖肥胖

关于 BMI 计算器About BMI Calculator

BMI(身体质量指数)是衡量体重与身高关系的常用指标。本工具输入身高体重即得 BMI 值,并对照世卫组织标准给出偏瘦/正常/超重/肥胖区间及对应健康体重范围,帮助你快速了解自身状况。BMI (Body Mass Index) is a common measure of weight relative to height. Enter your height and weight to get your BMI, mapped against WHO standards into underweight/normal/overweight/obese ranges with the corresponding healthy weight interval.

使用方法How to Use

  1. 输入身高(厘米)与体重(公斤)。Enter your height (cm) and weight (kg).
  2. 点击计算得到 BMI 值。Click calculate to get your BMI.
  3. 对照区间说明与健康体重建议评估自身状况。Compare against the range descriptions and healthy-weight suggestion.

常见问题FAQ

BMI 的计算公式是什么?What is the BMI formula?

BMI = 体重(kg) ÷ 身高(m)²。例如身高 1.7m、体重 65kg,BMI ≈ 22.5,处于正常区间。BMI = weight (kg) ÷ height (m)². For example, 1.7 m and 65 kg gives BMI ≈ 22.5, within the normal range.

正常范围是多少?What is the normal range?

世卫组织成人参考范围为 18.5–24.9;部分地区标准略有差异,页面会展示对应区间供对照。The WHO adult reference range is 18.5–24.9; regional standards vary slightly, and the page shows the corresponding intervals.

BMI 对所有人都准确吗?Is BMI accurate for everyone?

它是粗筛指标:肌肉量大的人群(健身者、运动员)与孕妇等不适用,建议结合体脂率、腰围等指标综合判断。It is a rough screening metric: muscular people (athletes, gym-goers) and pregnant women are misclassified; combine it with body-fat percentage, waist circumference and other measures.

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